Private Movement Sessions

One-on-one support for your one-of-a-kind design

Go Deeper

Private sessions are structured to support both movement professionals and people looking to deepen their understanding and connection to their unique anatomy and biomechanics.

Private sessions are hosted via Zoom and each session is tailored to your specific needs.

“Of all the dozen or so modalities I have tried to overcome my limitations, Alison’s loving instruction has helped by far the most.”

“I have been working with Alison for years and she is the best. We always start where I am and she takes me to better! I have disk disease which results in sciatica as well as severely tightened muscles. I had surgery two months ago but it hasn’t helped nearly as much as Alison has.”

-Anne

Private Sessions For Professionals

As a dedicated educator and mentor, my mission is to empower movement teachers with the knowledge, skills, and inspiration they need to thrive in their practice and teaching.

Some popular professional topics we can cover in private sessions are:

  • You are your body and anatomy is what you’re made of. Understanding how the body functions in motion is essential for every movement teacher. In our sessions together, I break down complex concepts into accessible and practical knowledge. I provide clear explanations, embodiments, visual aids, and hands-on demonstrations to help teachers grasp the intricacies of anatomy and how it applies to various movement disciplines.

  • Effective teaching is an art that requires continuous growth and refinement. I am passionate about helping movement teachers elevate their pedagogical approach to create meaningful and transformative learning experiences for their students. Through a Franklin Method student-centered lens, I work closely with teachers to develop innovative and engaging strategies that cater to the diverse needs and learning styles of their students.

  • Teaching movement is not just about delivering information; it's about cultivating an environment where creativity can flourish. In our time together, I encourage movement teachers to embrace their unique voice and teaching style. I help them discover new ways to infuse creativity and exploration into their classes, designing sequences that spark curiosity and inspire students to explore movement with joy and authenticity.

  • Beyond our sessions, I provide ongoing support and resources to nurture the professional growth of movement teachers. I offer access to relevant literature, research, and workshops, allowing teachers to stay informed about the latest developments in their field. Additionally, I foster a sense of community among teachers, facilitating networking opportunities and peer collaboration to foster a supportive and enriching environment for continuous growth.

With a focus on clarity, refinement, and inspiration, I am committed to helping movement teachers unlock their full potential as educators.

Need Support?

Not a movement professional? Not to worry!

Receive support and personalized attention in sessions curated just for YOU! Whether you're a beginner, facing chronic pain, or seeking holistic wellness, I’m here for you on this meaningful journey towards health, healing, and vitality.

  • Do you have areas of recurring pain/tension?

  • Are you looking to walk/squat/get off the ground more easily?

  • Do you need guidance to hold space for your evolving weekly practice?

My areas of specialty:

Pelvic Floor/Lower Back/Spine

Digestive issues

Grief/anxiety/insomnia

Yogic philosophy and mental training/imagery